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Whether you’re a Peloton wife, a fitness influencer, or just an average gym-goer, it’s important to take the time you need to rest your bones. Trust us: recovery days are just as essential as the days you push yourself to the limit. The problem is between work, a social life, and struggling to get eight hours of sleep at night, workouts often get squeezed into your day’s only free time slot, and proper cooldowns (let alone muscle recovery) are usually glossed over or skipped completely.
Well, lucky for you, we’ve found eight products – from at-home exercise equipment to massage guns – to save you time and energy when it comes to your fitness routine. That way, you can fit in not only a proper workout but a proper recovery as well, even on your busiest days. Oh, and even better, everything is on sale.
At-home workout gear
Despite being a popular exercise, many of us don’t perform push-ups correctly (raises hand). But that’s where this machine comes in. It puts your body in the correct position with three critical touchpoints to create the highest level of muscle activation in your core, chest, shoulders, and triceps. Usually $129.99, it’s on sale for just $89.99. 30% off the retail price.
Love the hustle and bustle of the gym, but just don’t have enough to time for it? Grab the BodyBoss 2.0 Portable Home Gym, which is like having your own mini gym you can take with you on the go or use at home. It features two resistance bands, a collapsible workout bar, handles, wrist straps, and a door anchor. Get it on sale for just $155 – 45% off the original retail value.
Created by Ron Williams, former seven-time Mr. Natural Universe, this machine is basically a full gym in one compact package. It features handles for a “perfect” push up and can simulate other exercise moves like the bench press, dumbbell press, dumbbell fly, cable crossovers, and chest flies. You can grab your own on sale for $96.99.
This Rock Solid Kettlebell challenges the notion that you need large equipment to build muscle simply by giving you something heavy to pick up. It lets you perform high or low rep workouts of the same movement by simply adjusting the weighted plates. You’ll have seven different weight options, from five to 20 pounds, all in one package. Typically $220, this all-in-one kettlebell is on sale for just $149.
At-home recovery gear
Borrowing from a centuries-old traditional healing method, the iJoou Moxibustion Device helps alleviate pain and allows you to recover faster. All you do is attach the Moxa filter to the device, place it wherever you’re sore, and set the temperature. Then, its electric muscle stimulators will work to improve blood flow, release endorphins, and relieve any aches and pains ailing you. Typically valued at $198, it’s on sale for just $99.99.
It’s practically impossible to give yourself a back massage, but considering how much space it takes up, it’s a pretty important muscle group when it comes to recovery. That’s where the Thorex Massager comes in. It’s a hands-free way of rolling out your spine that spreads pressure over a large area to increase thoracic extension, increase soft tissue mobility, and promote spine alignment. Usually $149.99, it’s now 26% off — on sale for $109.99.
When you’re super short on time, but need quick muscle relief, this deep tissue massager has got you covered. It makes it easy to enjoy an intense massage anywhere, any time, is ideal for targeted muscle recovery and pain relief and lets you customize your treatment with three different intensity levels. Get it for just $96.99 – 34% off the usual price of $149.